The Benefits of Ketones… Endogenous Ketones

Marty Kendall, before and after

The ketogenic diet is very hyped at the moment. And even if it’s great for many things, the magic trick might not be to add more “exogenous” ketones as a supplement.

In this interesting – and very nerdy – post, Marty Kendall discusses the benefits of exogenous ketones, versus the endogenous variety.

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The Benefits of Ketones… Endogenous Ketones https://www.youtube.com/channel/UC3S-dQ-IDvkWGL4OgQpLa9w